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heart healthy apple nachos

December 29, 2020

If you’re eating for health try to use ingredients that are not full of chemicals, sugar, fat etc. Layer half the apples onto a large plate or platter. lol! Use a spoon and stir until mixture is smooth. an explosion of flavours and textures in every bite-creamy nuts, crunchy chia seeds, sweet coconut flakes, decadent chocolate sauce all smothered over fresh, tart apples. This healthy snack takes just five minutes to whip up and is packed with fiber, protein, and good-for-you fats. Need a delicious, healthy snack? I have never tried apple nachos. Send Text Message. I find that they also lack that crunch that green apples have. That does look really good! Just in case you have some of them sitting around . ), If the fact that these healthy apple nachos are paleo, dairy, and, gluten free doesn’t sell you then maybe their simple 5-minute preparation and absolutely delicious flavour will! I would have never thought to make apple nachos! Apple nachos are an easy way to get in a good dose of protein too, easily giving you about 8 grams for every 2 tablespoons of nut butter you use. extra virgin coconut oil + 1 tbs. Stir until smooth and combined. My son really loves apples, this is a great new way to serve them. We are huge apple fans at our place so this would be gobbled up in seconds no doubt! Oh lala! Arrange the apple slices on a large plate. So healthy and good! This has now become one of MY personal faves! Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired. Loaded Sweet Potato Nacho Fries View Recipe this link opens in a new tab. I’ve owned several. Layer the remaining apples on top and repeat with remaining peanut butter and cranberry mixture. It is like the best of both worlds with the fruit and chocolate! Make this 100% raw by using raw nut butters, raw cacao chips and unsweetened shredded coconut. They love apples. Jennica is a mom to four energetic girls, and wife to her love-at-second-sight husband. I am shocked that they are healthy because they look so good. Make this apple nachos recipe from the American Heart Association and Edward-Elmhurst Health. , {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"","openAnimation":"bounce","exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"","cookieDomain":"","autoFire":"120000","isAnalyticsEnabled":true}, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), http://www.bitesforbabies.com/recipes/two-bite-chocolates/, sliced or slivered walnuts, almonds, or cashews, date paste (fresh dates blended with water and lemon zest), fresh berries, such as raspberries or strawberries, 2 tbs. My mind was food fantasizing (as it often does) while slicing some apples for afternoon snack. I will definitely be trying this. Serves one generously, or two as a small plate. Use the spoon to drizzle half the peanut butter mixture over the plated apple slices; sprinkle with half the cranberry mixture. 3 of 9. Great idea! Vitamix Blender My favorite kitchen appliance! Snickers do sound good too . Advertisement. However you make them, I hope you enjoy this fun idea to make some yummy, healthy apple nachos next time you need a little treat! Who knew that nachos can be healthy too? I’m so trying it. These look like they would make a fun healthy (semi-healthy) snack for the kids on the weekends. And they’re healthy too, especially if you choose to prepare homemade chocolate sauce. They look so good and what a healthy option to the regular nachos. I know my toddler would love to help make this dish. Actually, I loved these too! dark cocoa powder + 2 tbs. Whereabouts do you live? Yes!! You can also just zig zag the almond butter from one side to the other if you like. We love eating apples so I know this would go over so well with our household. Thank you…and so true! Ingredients: 4 apples, sliced into rings or any preferred shape. I prefer green apples over red. So creative. https://www.delish.com/.../recipe-ideas/recipes/a43818/apple-nachos-recipe Arrange the apple slices on a plate in a single layer. I’ll definitely have to give this recipe a try sometime. ), but the end product is unequivocally better than any packaged food item you might have lingering in the pantry. Plus, they seem really east to make! This would be the perfect dessert for my sweet tooth kids. You could even make it a little sweeter (and still healthy for them) by adding some melted honey or pure maple syrup! YUMMMMM. These look really good. Actually, those are one of my vices, lol! It like a caramel apple with chocolate instead and fruit?! Five simple ingredients and five minutes is all you need to prepare this nutritious, decadent snack. Cut the apple in half with a large knife (peel if desired) then cut into quarters. Jennica **This post contains affiliate links** Add a Comment. I’m assuming it’s the coconut oil and chia seeds that are difficult to find? Who says you can’t enjoy sweet treats without ‘wrecking your diet? I use the same recipe for the chocolate sauce to make homemade chocolates. Use red or green apples, you may even consider using one of each for a combination of sweet & tart. Would love to hear what you think of these! It can’t be any harder than walking over to the pantry, rummaging through the shelves in search of a healthy snack, settling the kids at the table, unwrapping said snack, and pouring a glass of milk. Facebook Tweet. crushed pecans or nut of choice, roughly chopped, 2 tbs. In this healthy appetizer (or dessert) recipe, apples make the base for a cinnamon-honey yogurt sauce, chocolate chips, granola and blueberry topping. CONTACT     Ooh, I hadn’t thought about baking them! I’d love to snack on these! And with all those toppings, I bet any kid (or adult, for that matter), would find themselves digging in. I totally need to re-create these! Thanks for the yummy reminder , yum. Just blend coconut oil, cocoa powder, and sweetener in a small food processor, and voila! This looks amazing. I’m sure pears would work . Use the spoon to drizzle half the peanut butter mixture over the plated apple slices; sprinkle with half the cranberry mixture. Pin. https://www.godairyfree.org/recipes/healthy-caramel-apple-nachos If the fact that these healthy apple nachos are paleo, dairy, and, gluten free doesn’t sell you then maybe their simple 5-minute preparation and absolutely delicious flavour will! Core each apple and thinly slice into about 12 pieces each. This looks amazing!!! Impress a party, impress your kids, or just impress yourself on the couch with this gorgeous plate of Apple Nachos! Very nice recipe! I love this take on “nachos” :). These definitely won’t satisfy your craving for nachos but they might for your sweet tooth! Not only does it sound delicious and pretty healthy too, it LOOKS fantastic! You seriously just made me hungry with the awesome photos. Great! We love the combination of these particular flavours however, you can add any toppings you’d like, such as; These healthy apple nachos are an explosion of flavours and textures in every bite-creamy nuts, crunchy chia seeds, sweet coconut flakes, decadent chocolate sauce all smothered over fresh, tart apples. Healthy nachos can also be served over rice, or use cauliflower rice for low-carb or keto. View All. Use a spoon and stir until mixture is smooth. So much easier to make and to eat than caramel apples ( my fave!! SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, Peanut Butter & Cacao Nib Rice Krispy Treats, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). Wow, this looks so good. Not the exact same thing…but pretty close! This post may contain affiliate links. This recipe was definitely an impromptu one. My kids would be all over this. Thanks Maria! We love nachos but the chips and cheese kind of nachos. Mine too! This recipe is super easy and kids can help too! In a small bowl, combine hot water, peanut butter, and honey. If you actually browse through my recipes you’ll see that I put coconut in almost everything, lol! (Note – The full printable recipe is at the bottom of this post). Top with chocolate chips, coconut flakes, almonds and sprinkle of cinnamon (or whatever you’ve chosen to use as your toppings). … I never in a million years thought to make something like this. I am totally drooling over these right now. Five simple ingredients and five minutes is all you need to prepare this nutritious, decadent snack. These Apple Nachos are a quick healthy snack or dessert. Any blender will work as these are pricey. I can’t think of these as nachos though haha, but I will gladly have these anytime as a snack. Apples: Wash, core and cut your apples into ¼ inch slices. I prefer this over regular nachos. raw honey (or 1/2 cup dark chocolate chips, melted), 3-4 tbs. Sprinkle on chocolate chips, chopped nuts and any other toppings of choice. This is great! I’m really trying to improve my food photography skills so that compliment means a lot . No need to be jealous, lol! Oh! . Gather some of your favorite apples and get ready to enjoy a simple, healthy and delicious treat. Well worth it if you can afford one. Allergic to apples?? I never thought of having apple nachos but I will have to make these for sure. See our full nutrition disclosure here. I am allergic to apples, but man I wish I wasn’t! I love how everything doesn’t look ‘overdone.’, The recipe looks easy to follow however finding the‌ ingredients and preparing for them is quite the challenge here. About Jennica. You can slice into quarters, rings (using an apple corer or … I can’t in good conscious call these “nachos”, but it looks amazing!!! I haven’t used them for cooking yet but I’m anxious to give them a try. Email. Looks really delicious though i am not a dark chocolate fun at all. these look good. . 3 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 15 minutes or less, 30 Minutes or Less, 5 Minutes or Less, 7 ingredients or less, Appetizer + Snack, Breakfast + Brunch, Budget Friendly, Finger Foods, Gluten-Free, Grain Free, Heart Healthy, Nightshade-Free, Oil-Free, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Raw + No-Bake, Raw Recipes, Refined Sugar Free, Snacks, Soy-Free, Vegan Dessert Recipes, Vegan Recipes, Well-Balanced, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Heart-Healthy Meal Plans ... Make nachos a healthy dinner when you top them with an easy 30-minute chili. Apple Nachos: A Healthy Snack Idea That's Ready In 5 Minutes Learn more about TSV →, ABOUT     You should check out the recipe; http://www.bitesforbabies.com/recipes/two-bite-chocolates/. Drizzle with almond butter and melted dark chocolate. What a great idea!! I have never heard of it!! Never thought to use apples. I’ve actually never had issues with my kids eating fruit…they love it! Oh yum. Not too bad at all! It would be a great way to get the kids to eat more apples. These look absolutely mouthwatering. Omg these look delicious!!!! In this recipe, sliced apples are drizzled with nut butter and topped with an assortment of flavorful toppings for a quick and easy vegan snack everyone will love. drizzled with protein-rich natural peanut butter, raisins, walnuts, and cacao nibs for Place apple slices in a small bowl with the lemon juice, toss to coat. We LOVE healthy apple nachos! They are naturally vegan, gluten free, grain free and WFPB! I like to heat mine by using a small silicon bowl placed in a small pot with just enough water to reach half way up the side of the silicon bowl, heat water on low and gently heat the nut butter until warm and drizzable. Sneak a little nutrition into the Tex-Mex favorite by choosing delicious toppings like kimchi, jackfruit, or even lobster over loads of cheese and meat. I was wanted to surprise them with a little treat! Nutritional values are estimates only. But this is something that I have no doubt we will love too since it has chocolate chips and pecans in it. I just had nachos today but unfortunately not the healthy kind. I used coconut oil as well…have you seen these made with olive oil?? Once the core is removed, discard then slice each quarter piece as finely or as thick as desired. Yep. This is truly an awesome idea indeed. Whatever thickness you prefer, no rules here! Thanks for sharing. We couldn’t get enough of these! To make it even better, they take only 10 minutes to make! I might add some snickers on top though , Me too! I’m jealous I didn’t think of this. those look really good. Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista. Sprinkle with coconut flakes and chopped almond. FOLLOW TSV on Facebook, Instagram, Pinterest or RSS for more updates and inspiration! There are so many different garnishes too…I could make these every day, lol! The chocolate sauce sounds great for these! These look amazing and I’m definitely going to make these next time. Whichever serving option you choose, they’re both equally delicious! Don't just relegate nachos to football or parties—make a batch on a sheet pan for a simple weeknight meal. These are my kind of nachos. They eat them no problem but I thought I would spice things up for them . For years, I’ve been making these decadent loaded apple nachos! That looks so scrumptious! Wow, these look so good! That would have been my first choice . Come back to let me know when you try them , I love apple nachos! More. Everyone loves apples and these look amazing. Oh my gosh, that makes me want to go to the store right now and grab a bag of granny smith apples! Tips for making Healthy Nachos… Thanks for the idea…I’ll try it next time! Here is everything you need, plus ideas for variations (find the measurements in the recipe card below): Other healthy toppings to consider are hemp hearts, raisins or currants, ground cardamom, or drizzle of pure maple syrup. This is a good way to get the kids diving in to something healthy. I love all the I have a fantastic recipe here for Buffalo Ranch Roasted Cauliflower Nachos from my fourth book, Weeknight Keto, and it’s SO good!! https://www.heart.org/.../healthy-eating/add-color/meet-the-apple-family !’, Healthy indeed! These look so delicious! Slice your apples into 1/4 inch slices. Very Pinterest worthy , This is perfect for Pinterest. Neither am I really! Drizzle over the chocolate sauce and garnish with coconut flakes, chia seeds, and pecans, or ingredients of choice. Blender Spatula These make scraping out your blender much easier. My kids would love this, I’ve never made them this nachos with apple. What a great way to enjoy a tasty healthy snack! This is an awesome and creative idea! Again, no rules – just do what you feel is best! I looooove apples with peanut butter, and never thought about adding other yummy goodness to them! You can recreate this recipe with any toppings of your choice! Me too! Nachos are notorious for being a calorie-bomb, but these easy and healthy recipes prove otherwise. I love apples so I will definitely be giving these a try!! Great Idea – The cool part is that you can make endless varieties also, different fruits, nuts, toppings. (And there’s the extra minute or two I previously referred to! Serve immediately while the chocolate sauce is still warm or set aside for 5-10 minutes until the chocolate sauce hardens. Apple Nachos features fresh apple slices drizzled with natural nut butter and topped with chocolate chips, shredded coconut, slivered almonds and cinnamon. I’m definitely going to make them again for ALL of us! They are a well loved classic loved by kids and adults alike! I like to cut mine into quarters, take a small paring knife and carefully remove the core and upper and lower end where dirt may still be collected (even after washing). What a fun treat to make that everyone in the house is going to love! And that’s it, now you’re ready to enjoy this simple and wholesome snack! These are LITERALLY making my stomach growl. Layer the remaining apples on top and repeat with remaining peanut butter and cranberry mixture. My kids actually love apples, or any kind of fruit for that matter. I am sure my family would enjoy this very much, especially since it is so healthy. I make a similar apple nacho but I use coconut oil instead of olive oil and I haven’t thought to put chia seeds on them. Updated: Apple Nachos was originally published in July 2014. Moms, I know your time is precious and for this reason I challenge you to attempt this recipe. Leave a comment and rate it below. Thanks so much! Actually, I don’t like red apples that much at all. I bet they would taste amazing if they were baked in the oven too! Trying thus STAT! Hungry for more? Yummy!!! I thought I would just surprise them with this sweet treat , When I envisioned ‘apple nachos,’ I didn’t expect to see a photo like that. What a nice way to keep it healthier by using dark chocolate (we usually use nutella), I thought of using Nutella but I didn’t have any on hand, lol! Ready in under 5 minutes, apple nachos make a great snack, breakfast or light lunch. To remove the core, stand each quarter piece up onto the cutting board and run the knife down the apple slice, about 1/2 – 3/4 inch from the core. I love to hear what you think, or any changes you make. . In a small bowl, combine hot water, peanut butter, and honey. They are the perfect dessert or after school treat to put together in little time and everyone gobbles them up. These are a few item I buy online to make my apple nachos. https://www.cutco.com/learn/apple-nachos-healthy-snack-for-kids Thanks! Healthy apple nachos layered with fresh apples, bits of chocolate, coconut flakes, and drizzled with gooey, warm nut butter and sprinkle of cinnamon. Eating for health try to use ingredients that are difficult to find it! Have no doubt ingredients that are not full of chemicals, sugar, fat etc though haha, but i. Over so well with our household and sweetener in a small bowl with fruit... Of having apple nachos but the chips and pecans in it dessert my! 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