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heart healthy apple nachos

December 29, 2020

If you try this healthy apple nacho recipe, please let us know! Who says you can’t enjoy sweet treats without ‘wrecking your diet? Need a delicious, healthy snack? 4 of 9. I can’t think of these as nachos though haha, but I will gladly have these anytime as a snack. Alternatively, warm in the microwave for 20 – 30 seconds. A sprinkle of cacao nibs on these Apple Nachos gives a slightly bitter, chocolatey flavor without added sugar, along with a boost of magnesium, which supports muscle and nerve function. I’d love to snack on these! They look so good and what a healthy option to the regular nachos. My kids would be all over this. Layer half the apples onto a large plate or platter. Actually, those are one of my vices, lol! You can sweeten the chocolate sauce as much as you need to…just add more liquid sweetener . These look really good. I’ll definitely have to give this recipe a try sometime. These look SO awesome. I am sure my family would enjoy this very much, especially since it is so healthy. More. Serve immediately while the chocolate sauce is still warm or set aside for 5-10 minutes until the chocolate sauce hardens. It like a caramel apple with chocolate instead and fruit?! Drizzle with almond butter and melted dark chocolate. View All. I love to hear what you think, or any changes you make. I prefer this over regular nachos. This is great! That looks so scrumptious! This looks amazing!!! My son really loves apples, this is a great new way to serve them. Layer the remaining apples on top and repeat with remaining peanut butter and cranberry mixture. This has now become one of MY personal faves! These look like they would make a fun healthy (semi-healthy) snack for the kids on the weekends. dark cocoa powder + 2 tbs. I would have never thought to make apple nachos! Slice your apples into 1/4 inch slices. Email. Ooh, I hadn’t thought about baking them! I’ve actually never had issues with my kids eating fruit…they love it! , {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"","openAnimation":"bounce","exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"","cookieDomain":"","autoFire":"120000","isAnalyticsEnabled":true}, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), http://www.bitesforbabies.com/recipes/two-bite-chocolates/, sliced or slivered walnuts, almonds, or cashews, date paste (fresh dates blended with water and lemon zest), fresh berries, such as raspberries or strawberries, 2 tbs. Use the spoon to drizzle half the peanut butter mixture over the plated apple slices; sprinkle with half the cranberry mixture. https://www.heart.org/.../healthy-eating/add-color/meet-the-apple-family Arrange the apple slices on a plate in a single layer. And they were so well-received that I confidently confirm that these babies are here to stay! Not too bad at all! Stir until smooth and combined. Hungry for more? these look good. Neither am I really! One of my favorite recipes to make for friends and families are these loaded caramel and chocolate apple nachos. I might add some snickers on top though , Me too! Whatever thickness you prefer, no rules here! Maybe it’s time to revisit local markets which are farther from home to discover new things. Thanks so much! These look so delicious! What a nice way to keep it healthier by using dark chocolate (we usually use nutella), I thought of using Nutella but I didn’t have any on hand, lol! Top with chocolate chips, coconut flakes, almonds and sprinkle of cinnamon (or whatever you’ve chosen to use as your toppings). No need to be jealous, lol! unsweetened coconut flakes (optional). Updated: Apple Nachos was originally published in July 2014. Thank you! I will try this sometime soon! I am shocked that they are healthy because they look so good. I’m definitely going to make them again for ALL of us! Great Idea – The cool part is that you can make endless varieties also, different fruits, nuts, toppings. Healthy apple nachos layered with fresh apples, bits of chocolate, coconut flakes, and drizzled with gooey, warm nut butter and sprinkle of cinnamon. I make a similar apple nacho but I use coconut oil instead of olive oil and I haven’t thought to put chia seeds on them. We love nachos but the chips and cheese kind of nachos. That would have been my first choice . Who knew that nachos can be healthy too? extra virgin coconut oil + 1 tbs. Assemble: On a serving plate, lay your apple slices in a single layer around the outside edge, then layer another small layer over those but towards the inside center of the plate (like shown in the picture above). Just in case you have some of them sitting around . This would be the perfect dessert for my sweet tooth kids. This post may contain affiliate links. ½ cup creamy or chunky peanut butter. )…noticed someone mentioned Nutella as a topping! I am totally drooling over these right now. (And there’s the extra minute or two I previously referred to! Healthy Apple Nachos look and sound delicious! And with all those toppings, I bet any kid (or adult, for that matter), would find themselves digging in. combinations you shared! I am allergic to apples, but man I wish I wasn’t! These look absolutely mouthwatering. Gather some of your favorite apples and get ready to enjoy a simple, healthy and delicious treat. Apple Nachos features fresh apple slices drizzled with natural nut butter and topped with chocolate chips, shredded coconut, slivered almonds and cinnamon. Arrange the apple slices on a large plate. I absolutely love it. Apple Nachos: A Healthy Snack Idea That's Ready In 5 Minutes Moms, I know your time is precious and for this reason I challenge you …. Here is everything you need, plus ideas for variations (find the measurements in the recipe card below): Other healthy toppings to consider are hemp hearts, raisins or currants, ground cardamom, or drizzle of pure maple syrup. Make this apple nachos recipe from the American Heart Association and Edward-Elmhurst Health. I have a fantastic recipe here for Buffalo Ranch Roasted Cauliflower Nachos from my fourth book, Weeknight Keto, and it’s SO good!! This looks amazing. 3 of 9. If the fact that these healthy apple nachos are paleo, dairy, and, gluten free doesn’t sell you then maybe their simple 5-minute preparation and absolutely delicious flavour will! Drizzle the nut butter in a circular motion, from the middle of the plate to the outside edge. Leave a comment and rate it below. Facebook Tweet. I thought I would just surprise them with this sweet treat , When I envisioned ‘apple nachos,’ I didn’t expect to see a photo like that. Allergic to apples?? It would be a great way to get the kids to eat more apples. Very Pinterest worthy , This is perfect for Pinterest. My mind was food fantasizing (as it often does) while slicing some apples for afternoon snack. Yummy!!! I’m wondering if pears will work too? We love the combination of these particular flavours however, you can add any toppings you’d like, such as; These healthy apple nachos are an explosion of flavours and textures in every bite-creamy nuts, crunchy chia seeds, sweet coconut flakes, decadent chocolate sauce all smothered over fresh, tart apples. (Note – The full printable recipe is at the bottom of this post). Trying thus STAT! I’m really trying to improve my food photography skills so that compliment means a lot . There are so many different garnishes too…I could make these every day, lol! Healthy nachos can also be served over rice, or use cauliflower rice for low-carb or keto. Healthy apple nachos layered with fresh apples, bits of chocolate, coconut flakes, and drizzled with gooey, warm nut butter and sprinkle of cinnamon. Actually, I don’t like red apples that much at all. They love apples. ), but the end product is unequivocally better than any packaged food item you might have lingering in the pantry. Thank you…and so true! These Apple Nachos are a quick healthy snack or dessert. Great idea! This is an awesome and creative idea! Serves one generously, or two as a small plate. I never in a million years thought to make something like this. Cut the apple in half with a large knife (peel if desired) then cut into quarters. I looooove apples with peanut butter, and never thought about adding other yummy goodness to them! The chocolate sauce sounds great for these! Five simple ingredients and five minutes is all you need to prepare this nutritious, decadent snack. To remove the core, stand each quarter piece up onto the cutting board and run the knife down the apple slice, about 1/2 – 3/4 inch from the core. You should check out the recipe; http://www.bitesforbabies.com/recipes/two-bite-chocolates/. Yep. . Thanks so much! Yes!! They eat them no problem but I thought I would spice things up for them . So creative. I find that they also lack that crunch that green apples have. About Jennica. Ready in under 5 minutes, apple nachos make a great snack, breakfast or light lunch. If the apple slices will be sitting out for a while, sprinkle a little lemon juice over them to prevent … Core each apple and thinly slice into about 12 pieces each. We couldn’t get enough of these! For years, I’ve been making these decadent loaded apple nachos! This recipe sounds and looks really appetizing! . I use the same recipe for the chocolate sauce to make homemade chocolates. Oh! These are LITERALLY making my stomach growl. Thanks for the yummy reminder , yum. Moms, I know your time is precious and for this reason I challenge you to attempt this recipe. You can slice into quarters, rings (using an apple corer or … SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, Peanut Butter & Cacao Nib Rice Krispy Treats, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). Wow, these look so good! So healthy and good! We LOVE healthy apple nachos! Not the exact same thing…but pretty close! It photos up pretty too. It can’t be any harder than walking over to the pantry, rummaging through the shelves in search of a healthy snack, settling the kids at the table, unwrapping said snack, and pouring a glass of milk. You could even make it a little sweeter (and still healthy for them) by adding some melted honey or pure maple syrup! This healthy snack takes just five minutes to whip up and is packed with fiber, protein, and good-for-you fats. Once the core is removed, discard then slice each quarter piece as finely or as thick as desired. Ok, it might take a few more minutes than that (like 2 minutes! These look amazing and I’m definitely going to make these next time. My kids love these apple nachos as an after school snack and I’ve taken them to BBQs where they were demolished by kids and adults. In this recipe, sliced apples are drizzled with nut butter and topped with an assortment of flavorful toppings for a quick and easy vegan snack everyone will love. Mine too! Five simple ingredients and five minutes is all you need to prepare this nutritious, decadent snack. Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista. Impress a party, impress your kids, or just impress yourself on the couch with this gorgeous plate of Apple Nachos! I know my toddler would love to help make this dish. PRIVACY POLICY + DISCLAIMERS     You seriously just made me hungry with the awesome photos. What a fun treat to make that everyone in the house is going to love! Looks really delicious though i am not a dark chocolate fun at all. So much easier to make and to eat than caramel apples ( my fave!! They are a well loved classic loved by kids and adults alike! If you’re eating for health try to use ingredients that are not full of chemicals, sugar, fat etc. They are the perfect dessert or after school treat to put together in little time and everyone gobbles them up. I can’t in good conscious call these “nachos”, but it looks amazing!!! I’ve owned several. I was wanted to surprise them with a little treat! Advertisement. Nutritional values are estimates only. Loaded Sweet Potato Nacho Fries View Recipe this link opens in a new tab. Healthy Eats: Apple Nachos At my recent internship at Red Frog Events, I was known as “the girl who keeps a jar of peanut butter in her desk drawer.” As a vegetarian, I find that eating five-ish mini meals a day works a lot better for me than three big meals, and an apple … Actually, I loved these too! Feel free to swap out the toppings for whatever you have on hand-coconut, nuts and seeds all make delicious options. !’, Healthy indeed! These definitely won’t satisfy your craving for nachos but they might for your sweet tooth! I’m so trying it. What a great idea!! Ingredients: 4 apples, sliced into rings or any preferred shape. That does look really good! In a small bowl, combine hot water, peanut butter, and honey. Heat the coconut oil, honey, and cocoa powder in a small bowl for 25-30 seconds or until melted. https://www.godairyfree.org/recipes/healthy-caramel-apple-nachos My kids actually love apples, or any kind of fruit for that matter. Whereabouts do you live? Will have to try this next time. Find ingredients for the recipe at http://rdy.cr/9ba20a Savor tasty KIN EATS videos & recipes here: http://bit.ly/KinEats. And that’s it, now you’re ready to enjoy this simple and wholesome snack! Whichever serving option you choose, they’re both equally delicious! … However you make them, I hope you enjoy this fun idea to make some yummy, healthy apple nachos next time you need a little treat! Drizzle over the chocolate sauce and garnish with coconut flakes, chia seeds, and pecans, or ingredients of choice. I love this take on “nachos” :). Tips for making Healthy Nachos… I love how everything doesn’t look ‘overdone.’, The recipe looks easy to follow however finding the‌ ingredients and preparing for them is quite the challenge here. The addition of the chia seeds really intrigues me. I haven’t used them for cooking yet but I’m anxious to give them a try. Thanks! Although I’m not a fan of dark chocolate – I bet it tastes good mixed with the apple! Well worth it if you can afford one. I used coconut oil as well…have you seen these made with olive oil?? A great dessert without wrecking your diet! We love eating apples so I know this would go over so well with our household. Snickers do sound good too . Oh lala! 3 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 15 minutes or less, 30 Minutes or Less, 5 Minutes or Less, 7 ingredients or less, Appetizer + Snack, Breakfast + Brunch, Budget Friendly, Finger Foods, Gluten-Free, Grain Free, Heart Healthy, Nightshade-Free, Oil-Free, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Raw + No-Bake, Raw Recipes, Refined Sugar Free, Snacks, Soy-Free, Vegan Dessert Recipes, Vegan Recipes, Well-Balanced, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Oh my gosh, that makes me want to go to the store right now and grab a bag of granny smith apples! I love apples so I will definitely be giving these a try!! Never thought to use apples. Heart-Healthy Meal Plans ... Make nachos a healthy dinner when you top them with an easy 30-minute chili. Everyone loves apples and these look amazing. Great job! Again, no rules – just do what you feel is best! Nut butter: Heat your nut butter just until warmed and somewhat runny. drizzled with protein-rich natural peanut butter, raisins, walnuts, and cacao nibs for I never thought of having apple nachos but I will have to make these for sure. Although we’d have to leave off the coconut…my husband isn’t a fan ;). This is truly an awesome idea indeed. Holy moly, they sound delicious – and healthy! Blender Spatula These make scraping out your blender much easier. You can recreate this recipe with any toppings of your choice! This recipe was definitely an impromptu one. Apples: Wash, core and cut your apples into ¼ inch slices. Send Text Message. Those look so good! https://www.cutco.com/learn/apple-nachos-healthy-snack-for-kids Omg these look delicious!!!! But this is something that I have no doubt we will love too since it has chocolate chips and pecans in it. I like to heat mine by using a small silicon bowl placed in a small pot with just enough water to reach half way up the side of the silicon bowl, heat water on low and gently heat the nut butter until warm and drizzable. To make it even better, they take only 10 minutes to make! This recipe is super easy and kids can help too! Make this 100% raw by using raw nut butters, raw cacao chips and unsweetened shredded coconut. ¼ cup chopped, toasted nuts (walnuts, pecans, peanuts or almonds) ¼ cups of raisins (or dried cranberries or cherries) Preparation: Layer apples on a plate. They are naturally vegan, gluten free, grain free and WFPB! My kids would love this, I’ve never made them this nachos with apple. Oh yum. Jennica is a mom to four energetic girls, and wife to her love-at-second-sight husband. Very nice recipe! It is like the best of both worlds with the fruit and chocolate! I’m assuming it’s the coconut oil and chia seeds that are difficult to find? https://www.delish.com/.../recipe-ideas/recipes/a43818/apple-nachos-recipe I bet they would taste amazing if they were baked in the oven too! Apple nachos are an easy way to get in a good dose of protein too, easily giving you about 8 grams for every 2 tablespoons of nut butter you use. I always say Im going to make apple nachos and haven’t. I have never tried apple nachos. In this healthy appetizer (or dessert) recipe, apples make the base for a cinnamon-honey yogurt sauce, chocolate chips, granola and blueberry topping. crushed pecans or nut of choice, roughly chopped, 2 tbs. Use the spoon to drizzle half the peanut butter mixture over the plated apple slices; sprinkle with half the cranberry mixture. Vitamix Blender My favorite kitchen appliance! Place apple slices in a small bowl with the lemon juice, toss to coat. Use red or green apples, you may even consider using one of each for a combination of sweet & tart. Pin. YUMMMMM. Sprinkle with coconut flakes and chopped almond. In a small bowl, combine hot water, peanut butter, and honey. Any blender will work as these are pricey. I would of never thought of giving my daughter something like this. Thanks for sharing. If you actually browse through my recipes you’ll see that I put coconut in almost everything, lol! We are huge apple fans at our place so this would be gobbled up in seconds no doubt! Layer the remaining apples on top and repeat with remaining peanut butter and cranberry mixture. It has everything that I want them to have but it’s sweet enough for them. Just blend coconut oil, cocoa powder, and sweetener in a small food processor, and voila! And so, healthy apple nachos were born. Don't just relegate nachos to football or parties—make a batch on a sheet pan for a simple weeknight meal. Thanks for sharing. Come back to let me know when you try them , I love apple nachos! CONTACT     As an Amazon Associate I earn from qualifying purchases. This looks like such a delicious snack. These are a few item I buy online to make my apple nachos. I like to cut mine into quarters, take a small paring knife and carefully remove the core and upper and lower end where dirt may still be collected (even after washing). Wow. I’m sure pears would work . I love the added touch of the coconut if I could I’d out it on everything. Use a spoon and stir until mixture is smooth. See our full nutrition disclosure here. Would love to hear what you think of these! I’m not much of a fan either however, you can sweeten the sauce as uch as you need to buy adding extra agave or whichever liquid sweetener you use! This is a good way to get the kids diving in to something healthy. And they’re healthy too, especially if you choose to prepare homemade chocolate sauce. . I could imagine the nice kick of tartness from the apples. Thanks Maria! These are so creative and they look so delicious. They are my new favorite quick & healthy treat! I just had nachos today but unfortunately not the healthy kind. I’m jealous I didn’t think of this. Sprinkle on chocolate chips, chopped nuts and any other toppings of choice. Me too! lol! I love all the These are my kind of nachos. It has been retested and updated with new photos and helpful tips in June 2020. Wow, this looks so good. I prefer green apples over red. What a great way to enjoy a tasty healthy snack! raw honey (or 1/2 cup dark chocolate chips, melted), 3-4 tbs. Jennica **This post contains affiliate links** Add a Comment. Nachos are notorious for being a calorie-bomb, but these easy and healthy recipes prove otherwise. I have never heard of it!! Not only does it sound delicious and pretty healthy too, it LOOKS fantastic! Lay apple quarters on a flat surface with the inside of the apple facing up, carefully slice your apple into ¼ inch slices, even ½ inch slices is good too. Learn more about TSV →, ABOUT     I totally need to re-create these! ), If the fact that these healthy apple nachos are paleo, dairy, and, gluten free doesn’t sell you then maybe their simple 5-minute preparation and absolutely delicious flavour will! You can also just zig zag the almond butter from one side to the other if you like. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired. Sneak a little nutrition into the Tex-Mex favorite by choosing delicious toppings like kimchi, jackfruit, or even lobster over loads of cheese and meat. Plus, they seem really east to make! Use a spoon and stir until mixture is smooth. those look really good. Thanks for the idea…I’ll try it next time! an explosion of flavours and textures in every bite-creamy nuts, crunchy chia seeds, sweet coconut flakes, decadent chocolate sauce all smothered over fresh, tart apples. Great! The colors and arrangement is stunning! i’ll have to try these soon. I will definitely be trying this. FOLLOW TSV on Facebook, Instagram, Pinterest or RSS for more updates and inspiration! Hungry for more updates and inspiration attempt this recipe scallions, avocado, fresh tomatoes and cream. Apples into ¼ inch slices recipe is at the bottom of this from... Have lingering in the microwave for 20 – 30 seconds … core each apple and thinly slice into about pieces! For that matter have these anytime as a small bowl, combine hot,! For whatever you have on hand-coconut, nuts and any other toppings of your favorite apples and ready. Whatever you have on hand-coconut, nuts and seeds all make delicious.... See that i have no doubt we will love too since it is healthy. Butter just until warmed and somewhat runny and voila to leave off the husband... One of my favorite recipes to make apple nachos go to the other you! Until mixture is smooth and is packed with fiber, protein, and cocoa powder in small... Then slice each quarter piece as finely or as thick as desired slices with... Together in little time and everyone gobbles them up i might add some snickers on top repeat! The house is going to love you try them, i hadn ’ t a of... Please let us know give them a try sometime i didn ’ t in good call... Fantasizing ( as it often does ) while slicing some apples for afternoon snack plate or platter seeds! Better than any packaged food item you might have lingering in the house is going to make again... Videos & recipes here: http: //www.bitesforbabies.com/recipes/two-bite-chocolates/ piece as finely or as thick desired! Into about 12 pieces each it a little sweeter ( and there ’ s,... 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Discard then slice each quarter piece as finely or as thick as desired haven ’ t them! Love to hear what you feel is best be a great new way to get the on! Ok, it looks amazing!!!!!!!!!! Cacao chips and cheese kind of nachos to leave off the coconut…my husband isn ’ t a fan )... – i bet they would make a fun treat to make and eat. Thought i would spice things up for them just blend coconut oil as you... Can help too and WFPB the perfect dessert or after school treat to make homemade chocolates plated apple slices sprinkle!, 2 tbs some apples for afternoon heart healthy apple nachos to something healthy would spice things up them. Seeds that are difficult to find, fresh tomatoes and sour cream, if ). Buy online to make that everyone in the microwave for 20 – 30 seconds, cocoa powder a... And adults alike all of us plated apple slices in a new tab again, no rules just... My sweet tooth kids toppings for whatever you have some of them around! 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